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Four Truths for When Trying Harder Isn’t Enough
When more willpower hasn’t worked, the gospel offers forgiveness, power beyond our own, community, and hope for our bodies.
It's never too late to begin again.
Gospel-based articles and resources for Christian women caring for their bodies: food, movement, rest, and the setbacks in between.
Rooted in the gospel
Your body matters to God. Caring for your body is part of worship. The gospel gives us a new identity and the power to change in every area of our lives, including our bodies.
Practical for real life
We need simple strategies that help apply gospel truth to our lives.
Based on slow, manageable change
God is patient, and he is not in a rush with our lives. Slow change is lasting change. Small habits, practised faithfully, lead to lasting results.
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